Aqua Cardio and Strength is a moderate-intensity fitness class that combines cardiovascular training with strength and flexibility exercises for a balanced, full-body workout. Each session targets specific muscle groups through a blend of strength and mobility movements designed to improve endurance, stability, and overall fitness. Classes can be completed with or without equipment, allowing participants to adjust the level of resistance in the water to meet their individual needs. No swimming skills are required to participate.
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
Aqua Pulse is a high-intensity shallow-water exercise class that combines upbeat music with energetic movements for a fun and effective workout. Designed to improve overall fitness and cardiovascular health, participants move to the beat of a fast-paced playlist while practicing exercises that build muscle strength and endurance. Classes can be completed with or without equipment, allowing individuals to adjust the level of resistance in the water environment to match their fitness goals. No swimming skills are required to participate.
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
HydroFit is a moderate-intensity water exercise class that combines HIIT-style training with strength-building movements for a dynamic full-body workout. Participants engage in a mix of powerful exercises performed in short intervals, paired with cardio movements designed to keep the heart rate elevated and energy high. Classes can be completed with or without equipment, allowing individuals to adjust the resistance of the water environment to their fitness level. No swimming skills are required to participate.
Ages: 13 yrs +,
This Zumba inspired class uses special Zumba Toning Sticks to provide a great body sculpting workout with the same Zumba moves and music you already enjoy at a slightly slower pace.
Ages: Age at least 19 yrs but less than 200 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
You got game? Bring it to open gym basketball! A Facility Attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 19 yrs but less than 50 yrs,
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.
Ages: Age at least 19 yrs but less than 200 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. We will utilize the magic circle, theraband, small ball, and light weights to help sculpt the body as well as increase strength and range of motion.
Ages: Age at least 19 yrs but less than 50 yrs,
DURHAM · Edison Johnson Recreation Center · Durham Parks & Rec
Line dance refers to a range of choreographed routines danced in a group without partners. It's a great workout for the body and mind; participants will learn a limited number of basic level dances. No prior experience is required.
Ages: Age at least 19 yrs but less than 200 yrs,
This class focuses on building fundamental skills such as dribbling, passing, shooting, and teamwork in a supportive environment. Participants ages 5-13 will improve coordination, confidence, and game awareness through drills, mini-games, and skill-building activities. Basketball Prep is perfect for beginners or those looking to sharpen their skills before league play."
Ages: Age at least 5 yrs but less than 13 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Bring the fun, laughter, and a little friendly competition to our Bingo Class at the recreation center! This engaging program is perfect for all ages and skill levels—whether you’re a seasoned player or brand new to the game. Participants will enjoy multiple rounds of bingo, chances to win small prizes, and a welcoming social atmosphere. It’s a great way to relax, connect with others, and have a blast in a supportive community setting. Come join us and see if you can call out “BINGO!”
Ages: Age less than 200 yrs,
Stay active and improve your strength, flexibility, and balance with our low-impact Chair Exercise class! Perfect for seniors or anyone with limited mobility!
Ages: 50 yrs +,
Whether you are interested in Belly Dance or just looking for a fun way to exercise – this is the class for you! Designed with beginners in mind, this step-by-step class will teach the fundamental belly dance movements, combinations, and shimmies. Come get your hips moving as we increase strength, mobility, flexibility, posture, and self-confidence! Dress in comfortable athletic wear, shoes and hip scarves optional, suitable for all body types and ability levels.
Ages: Age at least 19 yrs but less than 200 yrs,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
Participants will learn the basics of soccer dribbling, passing, receiving and shooting. They will learn more about teamwork and playing as part of a group. Our instructors will keep the atmosphere fun and non-competitive, making sure that all participants feel good about their abilities. Parent/Adult participation is required.
Ages: Age at least 3 yrs but less than 6 yrs,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
You got game? Bring it to open gym basketball! A Facility Attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 50 yrs but less than 200 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
This group exercise program is designed to improve your overall health and fitness. All classes are taught to music. Participants should wear loosely fitted, athletic-style apparel. This is a drop-in exercise program, fees listed are per class.
Ages: Age at least 18 yrs but less than 200 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Line dance refers to a range of choreographed routines danced in a group without partners. It's a great workout for the body and mind; participants will learn a limited number of basic level dances. No prior experience is required.
Ages: Age at least 19 yrs but less than 50 yrs,
Shake things up with an evening of creative, alcohol-free drinks! Learn how to craft delicious mocktails while enjoying great company, music, and a relaxed atmosphere.
Ages: Age at least 19 yrs but less than 50 yrs,
Have nothing to do on a Friday? Looking for a safe and relaxing atmosphere? Look no further! Come out to play basketball, video games, surf the Internet, learn to dance and much more. Participants 18 years old will be asked to present a valid high school ID in order to participate.
Ages: Age at least 13 yrs but less than 19 yrs,
DURHAM · Weaver Street Rec Ctr · Durham Parks & Rec
Lawn games and leisure sports are a wonderful way to appreciate the longer days and warm weather. They are approachable for many age ranges and skill levels and are a fun addition to any picnic or family game night! Expand your repertoire of outdoor activities as we explore, strategize, and play leisure sports together. Join us each session to learn the rules, history, and etiquette of a new lawn game.
This session we will be learning the game of Roundnet. More commonly known by the brand name Spikeball, this active lawn game is popular among young families and on college campuses alike. Come enjoy an evening of energetic competition at Lake Crabtree.
All minors must be accompanied by a registered adult.
Schedule:
Sep 4, 2026
Friday from 6pm to 7:30pm
Duration: 1 hour 30 mins
Ages: 6 yrs +,
WAKE · Lake Crabtree County Park · Wake County Parks
Introduction to Pickleball class, designed for newcomers eager to learn the game. In this introductory session, you'll gain a solid understanding of the fundamental aspects of pickleball, including:
Scoring Rules: Learn how to keep score and the unique rules that distinguish pickleball scoring.
Stroke Techniques: Explore different strokes essential to gameplay, such as the serve, volley, and groundstrokes, with hands-on practice.
Court Layout: Familiarize yourself with the structure of the pickleball court to better understand game dynamics and player positioning.
This class is perfect for those looking to start their pickleball experience with confidence, equipped with the knowledge and skills needed to enjoy and succeed in the game.
Instructor: TBD
Ages: Age at least 13 yrs but less than 18 yrs,
This class is for participants with disabilities who are new to the pool, and want to learn water adjustment skills, beginner swim ability, and basic water safety. Participants will need to bring a swim buddy with them to remain in the water during the course. The class will be under the direction of a certified Water Safety Instructor. An initial skills assessment will be conducted on the first day of class. Goggles are optional; water shoes may be worn if needed.
Ages: Age at least 6 yrs but less than 17 yrs,
H2O Power is a high-intensity deep-water fitness class that harnesses the natural resistance of water for a full-body workout. Modeled after High Intensity Interval Training (HIIT), the class alternates between short bursts of challenging exercise and brief recovery periods to maximize cardiovascular endurance and strength. Participants may use flotation belts for added support while treading water, though they should feel comfortable in chest-deep water to fully enjoy the experience.
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
Upon successful completion of this course, participants will be certified to teach a variety of American Red Cross water safety programs, including all levels of the "Learn-to-Swim" program. Course fee includes two manuals. Participants must be at least 15 years old; must pass a swimming pre-test consisting of 25 yards front crawl, 25 yards back crawl, 25 yards breaststroke, 25 yards elementary backstroke, 25 yards sidestroke, 15 yards butterfly, back float for one minute, tread water for one minute; and they must successfully complete the Red Cross on-line session for the course (information will be emailed to participants after registration). Course registration will close on October 31, 2025.
Ages: 15 yrs +,
Want to know all about staying in the Overnight Lodge at Blue Jay Point County Park? Complete information will be provided at the Leader Orientation Workshop or LOW, which is conducted by Blue Jay staff once a month for those coming to stay in the Lodge. At least one representative from each group staying in the Lodge MUST attend a LOW at least two months prior to that group's reservation date.
LOWs are also appropriate for individuals interested in knowing if a Lodge stay would be beneficial for their group, even before making a Lodge reservation. You must be present for the entire workshop to be certified to stay in the Lodge. To read more about the Lodge and its Environmental Education mission, check out this info.
Schedule:
Sep 5, 2026
Saturday from 9am to Noon
Duration: 3 hours
Ages: 21 yrs +,
WAKE · Blue Jay Point County Park · Wake County Parks