What Should I Put in My Lunchbox?

About the event

Join this nutrition workshop designed to inspire and educate participants on creating balanced, nutritious, and delicious meals for your lunchbox. Learn how to incorporate essential nutrients, explore a variety of food groups, and discover creative ideas for meal prep that are both satisfying and health conscious. Whether you're packing lunch for work, school, or on-the-go, this program will equip you with the knowledge and skills needed to make every packed meal something to look forward to.

This workshop is presented by licensed and registered dietitian Lucy Hayhurst, founder of Well Balanced Nutrition.