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APEX · 10:30 AM
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DURHAM, NC · MONDAY, JANUARY 12, 2026 · PARKS & REC
Morning Flex with Music
This class is designed to enhance flexibility, improve range of motion, and promote overall well-being.
parksfitnessmusiceducation
Fig. 01 — I.R. Holmes, Sr. Rec Ctr
About the event
This class is designed to enhance flexibility, improve range of motion, and promote overall well-being. This class is suitable for all fitness levels and is perfect for those looking to relieve muscle tension, prevent injury, or simply find a moment of relaxation.
Ages: Age at least 19 yrs but less than 200 yrs,