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DURHAM, NC · THURSDAY, JUNE 11, 2026 · PARKS & REC

Yoga Meditation

This class blends gentle yoga postures with guided meditation to promote physical relaxation and mental clarity.

parksyogafitnesseducationkids

A rolled yoga mat on a wooden floor, woodcut illustration

Fig. 01 — Edison Johnson Rec Ctr

About the event

This class blends gentle yoga postures with guided meditation to promote physical relaxation and mental clarity. Participants will learn mindful breathing techniques, improve flexibility, and cultivate a deeper sense of inner balance. Suitable for all experience levels, this session provides a restorative escape from daily stress.

Ages: All ages,

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