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CHAPEL HILL, NC · SATURDAY, MAY 23, 2026 · COMMUNITY
May Forest Bathing Walk
with Aimee Vandemark, Certified Forest and Nature Therapy Guide Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one’s…
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Fig. 01 — North Carolina Botanical Garden
About the event
with Aimee Vandemark, Certified Forest and Nature Therapy Guide Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one’s senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings. Minimum Age: 18 REGISTER HERE Note: Registration is being managed by the program leader. Registration deadline: Friday, May 22 at 10 a.m.