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DURHAM, NC · MONDAY, MAY 18, 2026 · LIBRARY

Heartfulness Meditation

Heartfulness meditation practice is a simple and effective way to integrate meditation into our daily lives.

library

Fig. 01 — Southwest Regional - Children's Programming Room, Southwest Regional Library (3605 Shannon Rd)

About the event

Heartfulness meditation practice is a simple and effective way to integrate meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that inner presence for ourselves. There will be a brief introduction and instruction, followed by a guided relaxation, leading into a silent heart-centered meditation. Sessions are conducted by a certified Heartfulness meditation instructor and open to everyone over the age of 15. No prior experience necessary. Registration is not required.

If you have questions about accessibility, program stimulation levels, and/or need disability accommodations, please contact us at 919-560-7192.

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Public Hearing Notice: Durham Board of Adjustment - September 22, 2026, at 8:30 a.m.

Public hearings will be held to discuss the following agenda items: B2600008, B2600010, B2600011, B2600012, B2600013

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ORANGE · 9:30 AM – 11:00 AM

Beginning-Level English Class

Group: Adults · Category: Main Library in Hillsborough

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FRANKLIN · 10:00 AM

Voyager @ Franklinton Senior Center

Come join us at Franklinton Senior Center for a Library Pop-Up! Get set up with a library card, check out materials, and learn more about all the resources the library has to offer. Must be 55+ to participate in Senior Center programming.