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DURHAM, NC · TUESDAY, MAY 19, 2026 · LIBRARY

A Matter of Balance

A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults.

libraryeducationadultsseniors

Books, a notebook, and a desk lamp, woodcut illustration

Fig. 01 — North Meeting Room - Full Room, North Regional Library (221 Milton Rd)

About the event

A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. This 8-class series will show participants exercises to help improve balance and prevent the likelihood of future falls. This event is co-sponsored by Duke Trauma Center and the Durham Center for Senior Life.

Registration is required. Registering for a session will register you for all sessions.

If you have any questions or accommodation needs, please contact Alex at againes@dconc.gov. We ask that all accessibility requests be made at least three (3) business days prior to the event to ensure we can provide the best accommodations possible!

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