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HOLLY SPRINGS, NC · WEDNESDAY, JULY 8, 2026 · PARKS & REC

Tai Chi

Refresh your mind and body with Tai Chi and Qigong!

parkseducation

Books, a notebook, and a desk lamp, woodcut illustration

Fig. 01 — W.E. Hunt Recreation Center

About the event

Refresh your mind and body with Tai Chi and Qigong! Led by Tish of Earth Monkey Energies, this welcoming class focuses on gentle, flowing movements, breathwork, and relaxation to reduce stress, improve balance, and ease arthritis. Perfect for all mobility levels—wear comfy clothes, bring water, and enjoy a midweek reset for calm, flexibility, and overall wellness. Activity Code: 2454305

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