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HOLLY SPRINGS, NC · THURSDAY, AUGUST 20, 2026 · PARKS & REC

Strength & Stretch

Build strength and improve flexibility in this gentle, full-body workout.

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Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — W.E. Hunt Recreation Center

About the event

Build strength and improve flexibility in this gentle, full-body workout. Class begins with floor exercises before transitioning to standing movements using hand weights, resistance bands, exercise balls, and body weight. Exercises can be modified for all fitness levels, making this class a great option for everyone.

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Nature Nerds: Lakeshore Life

Expand your knowledge of our local flora and fauna by exploring a different area of the park each month. Join park staff as they "nerd out" over a different group of animals, plants, fungi or other living things each month. Help collect data for our Biodiversity Project on iNaturalist while increasing your own identification skills. This month we will be focusing on the animals that live along the lakeshore. We will be exploring both on land and in the lake. Bring waders, rubber boots, or other shoes that can get wet and help us collect aquatic species! This program takes place outdoors. Please dress for the weather, including sturdy, closed-toed shoes. Participants may request program modifications during the registration process. Schedule: Sep 18, 2026 Friday from 1pm to 2pm Duration: 1 hour Ages: 8 yrs +,