SEP
18
FRI
parks
HOLLY SPRINGS · 9:00 AM
← Back to list · Events / Durham County / parks / No. 70287
DURHAM, NC · WEDNESDAY, SEPTEMBER 2, 2026 · PARKS & REC
Water Exercise - Aqua Pulse
Aqua Pulse is a high-intensity shallow-water exercise class that combines upbeat music with energetic movements for a fun and effective workout.
parksswimfitnessmusiceducationRegistration required
Fig. 01 — Edison Johnson Aquatic Ctr
About the event
Aqua Pulse is a high-intensity shallow-water exercise class that combines upbeat music with energetic movements for a fun and effective workout. Designed to improve overall fitness and cardiovascular health, participants move to the beat of a fast-paced playlist while practicing exercises that build muscle strength and endurance. Classes can be completed with or without equipment, allowing individuals to adjust the level of resistance in the water environment to match their fitness goals. No swimming skills are required to participate.
Ages: 13 yrs +,