Triangle community events directly from local libraries, parks and towns, distilled to your interests.

← Back to list · Events / Durham County / parks / No. 70291

DURHAM, NC · TUESDAY, SEPTEMBER 1, 2026 · PARKS & REC

Water Exercise - H2O Power

H2O Power is a high-intensity shallow-water fitness class that harnesses the natural resistance of water for a full-body workout.

parksswimfitnesseducationRegistration required

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — Campus Hills Pool

About the event

H2O Power is a high-intensity shallow-water fitness class that harnesses the natural resistance of water for a full-body workout. Modeled after High Intensity Interval Training (HIIT), the class alternates between short bursts of challenging exercise and brief recovery periods to maximize cardiovascular endurance and strength. Classes can be completed with or without equipment, allowing individuals to adjust the level of resistance in the water environment to match their fitness goals. No swimming skills are required to participate.

Ages: 13 yrs +,

Also parks this week

3 OF MANY

SEP

FRI

parks

HOLLY SPRINGS · 9:00 AM

Super Circuit

SEP

FRI

parks

HOLLY SPRINGS · 10:00 AM – 10:45 AM

Fit Advantage

SEP

FRI

parksFree

FRANKLIN · 10:00 AM

Voyager @ Books, Babies, & Brews

Join us for a Baby Storytime led by Franklin County Library, sensory exploration & coffee with Franklin County Parks and Recreation, and health education & resources provided by FCHD RIMC Program! This event is rain or shine, every Friday from Sept-Nov at 10:00 a.m., featuring different County Parks each month. It is designed for newborns to cruisers with an in-the-lap 15-minute Storytime and sensory toys appealing to younger babies. Storytime will start a few minutes after 10:00 a.m. and the rest of the hour is for free play, socializing, and taking advantage of the Bookmobile, Voyager! September-Franklinton Park October-Epsom Park November-V.E. and Lydia H. Owens Recreational Park at Bull Creek